Five Ways to be happy!

Too many people surf internet on how to be happy! Umm, okay, but why need this anyway. We all know so many things that makes us happy. No matter what you want, a car, money, love, pizza, job, friends, family, better new year plans, more pizzas, whatever it is, you know to get it, So go it!!
Being happy is a state of mind, a lifestyle, a choice, so be it. Still, if you need some in-detail approach to be happy, yeah I've got that for you.

#1 Unconditional Happiness! - Happiness is something that should always be unconditional! The major problem people are not happy these days is because their happiness depends on certain happenings in life. I'll be happy If,,,and so on. That's where we are wrong. Tomorrow you may not be able to get that thing or that person in your life, does that means you're always going to be this sad, NO! you will initially move on in your life. That regret or anger or whatever bad phase might end but that definitely killed many happy hours of your precious life. Life goes on, good or bad, but its you who needs to set up an attitude to be always happy and you will see the change for sure. They say if you can't stop what's happening, if it is not in your control, then accept it and stop worrying about it. 

#2 Take a Walk - The most effective way to stop every single, tiny, micro negative energy is to take a walk. Oh! but it goes like, Calm down, take a deep breathe and go take a walk. It's actually proven that trees, plants and leaves provides you that positive energy that you need. It's a good 10-15 minutes walk that calms you down when you need to, the most. So I say, when in doubt, anger, sadness, take a WALK. It refreshes you always. And even if you are okay, so what! ask mother nature for more positive vibes. 

#3 Watch Good Movies - I don't know if you've ever noticed this weird thing or not but next time when you feel sad, go watch some good comedy movies, they always help you to smile again. oh! even better, watch your favorite sitcom's blooper, they will definitely make you go crazy. I'm a huge friends show fan, that's why I either end up watching the whole season when I'm sad or may be just two three blooper, Ah! It makes my day! It helps you divert your mind from all the mess. 

#4 Eat sugary - This  is another way of explaining yourself that no matter how bad life goes, it's all gonna be okay. Sugar means positivity, that needs to hit you when you're sad and lonely. Well, have some chocolates, cookies, anything that's sugar coated. It actually makes you feel better. And then initially would help you take a good nap. Yes, naps works as well. 

#5 At Last, Face it - Well, at last, when nothing works out for you, you have to accept the fact that thing which is making you unhappy is in control. So you get up, change your life, because life doesn't comes with remote control. No matter how hard you need to work for it, you do it, because in the end it's only gonna make you satisfy and happy. 
So try all these options, I hope at least one of these would work for you, may be all of them. Actually I hope nobody needs to surf for ways to be happy in life, 
BE HAPPY ! BE KIND ! 
KEEP CALM AND WAIT FOR NEXT WAYS TO BE !!! :) 

What we all want to hear

I love how some people could be so motivating all the time. Their lives are so different from other, because they wanted it to be. They always knew how they want to live their life, manifest their thoughts and make things happen. Honestly, such people motivates me the most. They make me believe that no matter what situations you are going through in your life, you can always wake up and make it better. Because we are the creator of our own destiny. Sometimes, when you need the right type of motivation, you get it. But the bottom line that hits me the most when I see such successful people work their ass off. They don't believe in getting lucky, gem stones or whatever, they just believe in themselves the most. And this fascinates me, that the only thing you need to do, is to WORK!
  You want to earn money,stop whining and work hard, you want to loose weight, stop eating fatty and workout hard. Ultimately, you don't have any other choice, just keep working hard. There's no shortcuts, no magic at all. Its just you who needs to accept the fact that its only your hard work that can change your life.
Some people may capable of working hard, scared. Am i right? Will i ever get something in return, will i just be no one forever? what if it doesn't work out? Well, these questions will probably get you nowhere, trust me. When you start something new, no matter what, never think of what could go wrong and think of what could go right. Because lets be real, your worries are overlapping your strengths every time you doubt yourself. And even if you know that, you're still drowning into your questions. And never let anybody even make you doubt yourself. They don't know you as much as you know your inner self.
Well, obviously, human brain, can't stop thinking, but at least stop doubting yourself too much. Find something that inspires you the most, which could be anything, a movie, song, play, some place, may be a book, novel, documentary. You need to know what you are doing is right and then you accomplish your goals. Imagining yourself in million dollar is being spiritual but working day and night for it is being practical and that's what you need to do.
So, wake up, think what you want, figure what to you need to do with your life, start planning, make sure you work perfect to make that road map of where you want to be and then work work work on it all the time, till its done. And then sit back and rest, watch how fruitful your hard work turns in. 

Just let it go..

One of the most essential lessons of life you are ever gonna learn, let it go. Let go of what holds you back, what weighs you down, something that still makes your mind run badly. I have learnt it, to let go of what's not in my control and the funny part is 8 out of 10 things in my life are out of my control. When you awakes, you understand the importance of letting go, why it is given so much importance, it's impact on you. One of the hideous reasons for not letting go is grudges. They create bigger impact on you. Initially, it was really hard for me, how can i forget, what that particular person did to me, or my family, or my friend. There was no way I could let go of my emotions, which were anger, anxiety, stress, worrying or even sadness. But once you start to understand the process of keeping grudges and its horrible consequences, you start accepting the fact that yes, letting go is
important.
Start with little things in life, if you got late and missed the bus, it's okay, stop making it a big deal. Or maybe something like this, that makes you sad or a bit angry sometimes but start to let go of smaller things in life. You may not be able to do it every time, but at least try. Gradually you will make it happen. Changes takes time.

Close your eyes, take a deep breathe, open your eyes and write the problems you think you have, all of them, just pen down them. Now, analyse them carefully, how many of these problems that yo have wrote are actually in your control, or you can do something about it, or just completely finish them. Now, just do yourself a favor and burn this list, Oh! it works too, on some level of universe. But know at least you know how much of the circumstances that bothers you are actually in your control and not.
While you meditate, it's advisable to accept this process and practice it more daily. Just don't be harsh on yourself. Things will change, every minute you invested in that meditation practice will enhance your inner self on some level for sure.
 Love yourself, Let go of what's not in your control, be patient, be happy.
Om shanti

When you feel..Lost

We all feel lost sometimes, feel like not feeling anything, anymore. It happens to all of us, no matter how happy or sad our lives are, this feeling often takes place in us. I felt it too, just yesterday. When a person knows what he wants but doesn't have it, can obviously work to achieve it and it could be anything, materialistic or non-materialistic as well. But what about the time when you have no clue of what you really want for yourself. You get lost. Chances are, things in your life is going pretty well, but still this feeling kills you inside.
I don't have a correct answer to this problem, but I guess its okay to feel this way sometimes. They say its a beginning to something new. May be you were hiding some serious emotions inside you, just let them go, release them. They create chaos inside.
Some people mostly find themselves lost, well that means they are getting depressed. They need to figure out this as soon as possible. Remember, when you feel lost, just know that its a phase, deal with it and every thing will be fine, next morning. No, not your problems, they won't get vanished over night, but yes, this phase will get over very soon, just don' give up. And always talk to someone who understands you the most. Who can handle you in this situation. Sometimes, such person becomes your healer.
Nothing lasts forever, not even this lost phase, so why being so hard on yourself. It all depends on how awakened you are, that time, to understand your life and go with the flow. I know its not that easy either. People sometimes feel like crying. But that's good! Trust me, In such phase i cry, a lot and then feel relaxed. Those tears are our emotions that has to be passed out. Don't carry them with you all the time. You will feel that something is weighing you down, that's right, its those collective emotions, pains and sufferings to were feeling inside but wasn't puking out.
Just be calmed and relaxed, even if it is one of our hardest time going on, remember, nothing lasts forever, be strong. And if it's your good time going on, ask for more such time.
Be healthy, be strong, be positive.
Om shanti.