Monday, 11 January 2016

How Daily Yoga Changed Me




I personally believe that every being is different, one of its kind and have their own mind set. Despite of so many differences in one another we manage to find people like us, strange isn't it. If not acceptance, we at least understand each other at some level and that is what essential to every relationship. We mostly, with time, accept those people who are close to us, important to us, because we know them. But do we accept ourselves??Even close??Even I don't know!!
So how is yoga relates to acceptance? Well, it goes like, when a person accepts himself as he is and understand what changes he needs in his life, he look around on how he start that change within him. Somehow, yoga is not the first option to jump on, but gradually, I started to realize that every question has its answer within us. To all those people who thinks yoga has only couple of physical advantages, apparently, yoga is much much more than that!
I have never seen a single person in my life who is indulged in yoga practice and is not mentally healthy. Every yoga pose has not just physical advantage but also gives you mental strength and people who does it everyday will admit it. If you ever got chance then do notice people who are yoga practitioner, their face, body, lifestyle and especially eyes have got some kind of charm, an attractiveness and that is exactly the reason that thrills me the most about yoga.
Its been more than a year now, ever since I am practicing yoga and undoubtedly it has always contributed the best in my life.
Gradually, as you start with couple of yoga poses, you should keep reminding yourself, to feel calm, breathe proper, clear your mind and do not pressure ourself. Time is not important at all, if you don't feel like doing it 15 mins everyday, well then DON'T ! Restrictions will never led you anywhere. Do it for as much time you feel like. And, as you do it everyday, you will start to enjoy it more.


Yoga allows you to find that inner peace, gives you a sense a freedom from within. Beautifies you from inside. It's an all new experience that cures and heals you inside. This is what you inner power you feel.
#1 START WITH EASY POSES!!
#2 GIVE YOURSELF TIME AND DO NOT OVER DO IT !!
#3 BREATHE RIGHT
#4 FORCE YOURSELF FOR SOMETIME AND GRADUALLY IT WILL BECOME A HABIT!!
#5 AFTER YOU FINISH IT, SIT FOR COUPLE OF MINUTES!!

It's never too late to start yoga, just keep going.
People always need to be inspired to do something good
love yourself

Best motivational Instagram accounts to follow!!




It's been almost 2 years now, ever since I started using Instagram and now I am so use to it in my everyday life. One of the attribute that fascinates me the most is its use to create the best out of your life. Visuals are the best way to create what you want and that is exactly why you need to follow these instagram accounts for daily motivation, inspiration and creating a better mind set. Which is great, see it this way-
Every morning when you wake up, the first thing you should do after freshen up is to open your instagram and go through its feed. Better your following accounts are the better your mind is going to feel, deep stares at those millionaire lifestyle pictures will help you build something unique with higher frequency of vibrations. Such amazing photography with motivating quotes inspires one mind to believe that i can do it. With taking its own time, your mind will start using this social app for conscious mentoring everyday.
 I also recommend using it at night just after you are ready to sleep. While you sleep your sub conscious mind still works, so fill it with good thoughts and pictures, the one you want it to change into your amazing reality of life. When you avail such mentoring accounts for your personal well being, you start to understand it's important as well. It's been over a year now, and honestly these listed below accounts have changed my mind set at some level.


1. THINKGROWPROSPER  https://www.instagram.com/thinkgrowprosper/

2. secret2success  https://www.instagram.com/secrets2success/

3. LUXURY_QUOTES_PHOTO  https://www.instagram.com/secrets2success/

4. 6AMSUCCESS https://www.instagram.com/6amsuccess/

5.  THEWISEPEOPLE  https://www.instagram.com/thewisepeople/

These are some of my favorite instagram accounts, because of their hard work, amazing mentoring ability and so much energy to share good thoughts with people all over the world.
Every morning gazing at such inspiring pictures, lifestyle, quotes is great way to start your day. I feel so glad to share this with my readers and followers.
When you start changing your mind set, you start becoming a new person. Don't look at those habits you need to get rid of, start looking at the good one's. It's never to late to start all over again, just don't be harsh on yourself. Give yourself sometime.
Changes happen..gradually.
Be patient
Be grateful
Be peaceful